In this episode of Lift Me Up, Mike, Megan, Cami and Nate are joined by special guest Cam Melick, a licensed social worker with a passion for helping people. They discuss the different manifestations of grief and the common misconceptions surrounding the grieving process. They also explore healthy coping mechanisms and the importance of self-realization in navigating life's challenges. Cam shares personal experiences and insights, shedding light on the complexities of human behavior. This engaging conversation offers valuable perspectives on mental health and the power of seeking support.