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Episode 8 - Dealing with injury, childhood mishaps, recovery and rehab
In this episode Jamie, Joe and Andrew talk about their past and present experiences with injuries and recovery. We also talk about injuries sustained through childhood mishaps and finish with our advice to a recreational CrossFitter recovering from injury.
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By CrossFit NorthumbriaIn this episode Jamie, Joe and Andrew talk about their past and present experiences with injuries and recovery. We also talk about injuries sustained through childhood mishaps and finish with our advice to a recreational CrossFitter recovering from injury.