Boing

Episode 8; Deeper Understanding of Yoga (Part 2)


Listen Later

How much do you know about Yogic Philosophy?
Doesn't that stuff only apply to old skinny Indian dudes?
Have you heard of Yamas and Niyamas? 
If so do you know how to incorporate them into a modern lifestyle?
How does yogic philosophy work with different cultures and religions?

In this Episode of Boing, we dive even deeper into Yogic philosophy, as a science and as a lifestyle. We talk all about the Yamas and Niyamas (the spiritual guidelines of yoga) and how we have incorporated them into our lives. Our backgrounds are in traditional yoga, based on Patanjali's Yoga Sutras dating back to somewhere around 250 BC. We both found yoga in different ways but were drawn to the wisdom and awareness that it has opened for our evolution and growth. This is one of our favorite topics we could talk for hours about it, hence the reason there are 2 parts to this topic. Hope you enjoy!
 Namaste!

...more
View all episodesView all episodes
Download on the App Store

BoingBy Kelly & Allen Reed