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• Dr. Aleta Simmons website, GetTheSkine.com
• Chef Tiffani Sutton website, CuttingBoardAcademy.org

In this episode, we are talking about acne—what causes it, the different types, and how your diet might be making things worse (or better). From blackheads to cystic breakouts, we break down what’s happening under the skin and explore the science behind hormonal triggers, inflammation, and the surprising role of high-glycemic foods and (possibly) dairy. Whether you’re battling breakouts or just skin-curious, join us for a grounded, informative discussion that clears up more than just your complexion.

For more info on teen acne: https://www.gettheskine.com/post/understanding-teen-acne-causes-prevention-and-remedies

https://skinofcolorsociety.org/discover-patients-public/patient-education/acne-in-skin-of-color

(pre-recorded in 2024)