A 12 minute Short Episode on Intuitive Eating and Eating Disorder Recovery from a Registered Dietitian specializing in eating disorder treatment.

Learn what the 10 principles of intuitive eating are and why they are not all practical for patients in the beginning stages of eating disorder recovery.

To learn more about Alex and how she works with patients check out www.bloomnutritionsolutions.com

For more on intuitive eating check out this resource:

https://www.intuitiveeating.org/10-principles-of-intuitive-eating/