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Episode #8 Entering the month of December
Welcome to The Fitness Nugget Podcast Episode #8!
In this episode, Coach David and Coach Fungai will be talking about how to plan your training and life around the month of December, being the silly season!
It's very easy to fall off track when it comes down to events and gatherings happening over the month of December, but we can still keep things moving in the right direction if you plan ahead.
In this episode, we will give you all the tips and tricks you need to set yourself up for success!
Feel free to give us feedback on the episode!
Share on your social media stories and tag us in them!
Instagram accounts
Coach David - @coachdaviduk - https://www.instagram.com/coachdaviduk
Coach Fungai - @fungaifitness - https://www.instagram.com/fungaifitness
View all episodes
By Coach David & Coach FungaiWelcome to The Fitness Nugget Podcast Episode #8!
In this episode, Coach David and Coach Fungai will be talking about how to plan your training and life around the month of December, being the silly season!
It's very easy to fall off track when it comes down to events and gatherings happening over the month of December, but we can still keep things moving in the right direction if you plan ahead.
In this episode, we will give you all the tips and tricks you need to set yourself up for success!
Feel free to give us feedback on the episode!
Share on your social media stories and tag us in them!
Instagram accounts
Coach David - @coachdaviduk - https://www.instagram.com/coachdaviduk
Coach Fungai - @fungaifitness - https://www.instagram.com/fungaifitness