In this episode, I talk about how I used meditation and prayer in dealing with my anxious thoughts and feelings.  
This episode is also available as a blog post: http://surviving-anxiety.com/2021/06/25/finding-that-inner-space/

In this episode, I talk about how I used meditation and prayer in dealing with my anxious thoughts and feelings. This episode is also available as a blog post: http://surviving-anxiety.com/2021/06/25/finding-that-inner-space/

In this episode, I talk about how I used meditation and prayer in dealing with my anxious thoughts and feelings. &nbsp;
This episode is also available as a blog post: http://surviving-anxiety.com/2021/06/25/finding-that-inner-space/

Episode 8: Finding that Inner Space

This podcast accompanies the website https://surviving-anxiety.com/. 

If you happen to see this podcast because you are one with anxiety disorder, this podcast will tell you how I managed to live my life since the time I was diagnosed. Back then, I was managing an international team while at the same time helping my wife nurture our growing kids.

If you are here because your family member, friend, relative, or colleague is suffering from anxiety disorder, hopefully, you will be able to understand us better, and find ways to love people like us all the more.

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Mental Health

This podcast accompanies the website https://surviving-anxiety.com/. If you happen to see this podcast because you are one with anxiety disorder, this podcast will tell you how I managed to live my life since the time I was diagnosed. Back then, I was managing an international team while at the same time helping my wife nurture our growing kids. If you are here because your family member, friend, relative, or colleague is suffering from anxiety disorder, hopefully, you will be able to understand us better, and find ways to love people like us all the more.

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Episode 8: Finding that Inner Space

Episode 8: Finding that Inner Space