The Hamsa Holistic Healing & Ayurveda Podcast

Episode 8 Food as Medicine & Mindful Eating


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Please join me and my wonderful guest, Chef Marcus Guiliano  as we discuss the concept of food as medicine and the importance of mindful eating and a S.O.U.L diet, seasonal, organic, unprocessed and local 

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The Hamsa Holistic Healing & Ayurveda PodcastBy Sheerie Berjansky