The Hamsa Holistic Healing & Ayurveda Podcast

Join me as I speak with Author and Vegan Chef Ron Russell on the topic of slowing biological aging at a cellular level, protecting your metabolic and cardiovascular health and how to add 20+ years to your life.

Join Harish & I as we start to journey into the amazing guidance and insight Vedic Astrology and Karma play in our everyday lives..

You can find Harish on his website at :  alwaysonmeditation.com 

I continue my discussion with  spiritual teacher, Harish Bharadwaj, on the subject of achieving clarity and Truth through Pratyahara 

Join me as I speak with Yogi, Breath work coach & Retreat Facilitator, Harish Bharanwaj, as we explore the True power and magic of Meditation, in this first episode of a four part series...

Hi Everyone!! Today is Hamsa Holistic Healing & Ayurveda Podcast's 50Th Episode!!! And today, my guest is Ayurvedic Chef, Restaurant Owner and Author, Divya Alter, Owner of Divya's Kitchen in Manhattan, the co-founder of the non-profit Bhagavat Life Culinary School and the author of 2 cookbooks, What To Eat For How You Feel and Divya's newest book, Joy Of Balance...

You can find more info on Divya's.com

Use code HAMSA20 for 20% off every Divya's.com   expiration-August 15, 2025

Thank you to everyone for all of your Love and Support...With Love and Blessings,

Sheerie <3

Please join me as I speak with Ayurvedic Practitioner, Dr. Victor Briere on the topic of blood sugar, weight and how these factors affect our overall health...and, at the end of the episode, I agree to a weight loss challenge working with Dr. Victor...you don't want to miss it!!!

Namaste! Please join me for an in-depth conversation with Ayurvedic Doctor, Mary Alice Quinn on how emotional stress effects our digestion and overall health

Hello Again and please join me as I continue my conversation with Psychotherapist, Rissy Batista, on the subject of PTSD, Trauma & Co-Dependent Relationships

Please join me as I speak with Psychotherapist & Spiritual Teacher Rissy Batista on the subject of Trauma & Triggers and the effects on the Mind, Body & Spirit...

Please join me as I have an in-depth conversation with Spiritual Teacher and Author Steve Nobel on the subject of Spiritual Ascension and the Awakening process