Yoga Pod Podcast

Episode 8: Gretchen Kontz


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In this Episode we chat with Gretchen Kontz, a teacher at Yoga Pod and Co-Lead on our 200 Hour teacher trainings. She talks candidly about losing her mom at a young age and her struggle with numbing through substance abuse. Gretchen shares her journey through yoga, motherhood, and divorce to find her way to a truly fulfilled space.

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Yoga Pod PodcastBy Yoga Pod Fort Collins