Welcome and thank you for listening.  In this episode, we're joined with Jamie Newton-Knight, CEO and Founder of Blended Black Family to talk about guiltless self care for mothers and tips for blended families.  

She shares why she started her business because of her blended family of 4, lessons learned from co-parenting and being married for 11 years, how she healed after experiencing infidelity in a relationship, how prayer and her church family helped her heal including attending groups and therapy, the transition from being a single mother focusing on her children and remaining celibate to meeting her husband, commitment to your own self care needs as a mother and she gives us wisdom on healthy co-parenting for blended families using her BLENDED framework.

Listen to learn more about her evolution...

SHOW NOTES

Connect with Jamie Newton-Knight and the Blended Black Family:

Facebook, Instagram, Linkedin @blendedblackfamily
Twitter @blendedblackfam

Visit her website: www.thecocoblend.com

RESOURCES JAMIE SHARED

Books: The Purpose Driven Life by Rick Warren 

Her BLENDED framework: www.thecocoblend.com

CONNECT WITH BLACK FAMILY BUSINESS

Join my community:    www.blackfamilybusiness.com

Support the show:    www.paypal.com/biz/fund?id=STE9QETSNX3XL

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