🎙️ Episode 8 – "Home Again: Restarting Life with Strength and Purpose"

 This episode is slightly off-topic—but only slightly. Because what’s more functional than having your entire life flipped upside down by a cross-border move?

Yes, I moved back to my “old new” country. And let’s just say… if something could go wrong, it tried. From bureaucratic labyrinths to Boxes that mysteriously vanished in transit, this wasn’t exactly the smooth reboot I imagined. But hey, who needs stability when you’ve got kettlebells and stubborn optimism?

In between lifting boxes and lifting weights, I reflect on the emotional rollercoaster of starting over at midlife: new routines, old ghosts, and the challenge of staying mentally and physically strong when life hits the reset button—hard.

If you’ve ever wondered how to keep a positive mindset when the Wi-Fi doesn’t work, your back’s sore, and your new home smells like someone else’s past… this one’s for you.

Fitness isn’t just about your body—it’s about how you carry the chaos. Welcome to the most unconventional workout of all: restarting life.

🎧 Tune in and walk with me — literally and figuratively.

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🎸 Special thanks to the band Shelma & Volkara for the epic intro music.
 👉 Check out their work on YouTube: https://www.youtube.com/@shelma_and_volkara

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