Nourishing Wins

Episode 8 – How to Choose a Weight Loss Diet


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Listen on your Podcasting App On this episode, I talk about the criteria I think you should have in mind when you select a weight loss diet. I share some red flags to help you steer clear of diets that can have negative effects on your objective, your long-term weight loss success and even your...
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Nourishing WinsBy Cristina Dinu