Bad races. We’ve all been there I know I have. This episode comes from personal experience where I share my thoughts on how you take a bad race and learn from it.

Episode 8: Lessons from a bad race

A running podcast for everyone. We will include running commentary, race recaps, guest interviews, helpful training tips, and more. 

This Podcast and blog is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your healthcare professional.

Sports

A running podcast for everyone. We will include running commentary, race recaps, guest interviews, helpful training tips, and more. This Podcast and blog is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your healthcare professional.

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Episode 8: Lessons from a bad race

Episode 8: Lessons from a bad race