Transform8

Episode 8: Manage Your Mental Health


Listen Later

If you're one of them who is constantly consumed by "what ifs" and feel anxious when the "to-do list" seems never-ending, then this interactive session is definitely a must-watch for you.   In this session, we are interviewing, Rahaf Kobeissi, for her take on mental health and how focusing on the present is the need of the hour.

...more
View all episodesView all episodes
Download on the App Store

Transform8By Transform8