If you're one of them who is constantly consumed by "what ifs" and feel anxious when the "to-do list" seems never-ending, then this interactive session is definitely a must-watch for you.   In this session, we are interviewing, Rahaf Kobeissi, for her take on mental health and how focusing on the present is the need of the hour.

In this episode on COVID Connections, we talk about building and sustaining meaningful virtual relationships with your team, colleagues, and customers.

 With so many of us working from home, with face to face meetings becoming a distant memory, it can be challenging to truly feel connected to our teams, colleagues, and customers over video calls.   

Lucy Kidd, Business Psychologist, and Leadership Coach shares practical tips on creating meaningful connections in a virtual world to 

• build stronger relationships 

• improve team engagement, and  

• sustain personal focus and energy throughout your virtual working day   

Transform8 is a revolutionary platform for transformations that provides tools and experts to support individuals and corporations to unleash their potential. By looking deeper into the neuroscience and human psychology, we accurately identify goals and facilitate powerful breakthroughs for change.  

Once the right environment has been created everything can flourish. T8 focuses on supporting you to develop the mindset that is necessary to create the change you seek, to identify your goals, and to create a roadmap to achieve them. Reducing stress is often a starting point as it helps to improve energy, focus, and overall well-being. This is the desired place from which we can create conscious relationships at home, in our communities, and at work. Work with your Transformational Expert whether your goal is to fast track your career and financial goals or to balance your weight and get fit. Dive deeper, reach higher.  

Living a happy, healthy, and successful life encompasses many human dimensions, including mental, physical, emotional, social, spiritual, financial, environmental, and professional. At Transform8 we support all these elements for authentic life enhancement.

"I believe that continual transformation and the search for growth is a natural human state; curiosity and creativity for what can be are what drives us forward.  I want everyone to have access to the tools and knowledge to make their own transformation to the next level. A thriving individual leads to thriving teams, thriving communities, and a thriving world."  - Maria Haggo, Founder & CEO Transform8  

Stay tuned to Transform8TV as we will be publishing more great videos with transformational experts. You can always share your questions or feedback at [email protected], we are always happy to hear from our community and audience

This session we have the pleasure to meet with the award-winning motivational speaker, Mr. Saveen Hegde about the importance of overcoming fear and creating the courage to move out of our comfort zone, to bring transformation to our corporate lives.  His 'out of the box' thinking involves storytelling, magic, humor, and zest brings a fresh start to our mindset and enlivens our organisations.  

If you're one of them who is constantly consumed by "what ifs" and feel anxious when the "to-do list" seems never-ending, then this interactive session is definitely a must-watch for you.   

Join us in this interesting discussion on ancient methods of energy resetting through the knowledge of martial arts and alternative healing. Many successful leaders and business CEO's use these useful methods to manage their stress, improve focus, and optimize their impact to become better leaders and be more successful. The body is capable of healing itself, this video discussion will highlight the 5 key methods of energy reset and healing to benefit you on and off the mat.

Transform8 is a revolutionary platform for transformations that provides tools and experts to support individuals and corporations to unleash their potential. By looking deeper into the neuroscience and human psychology, we accurately identify goals and facilitate powerful breakthroughs for change. Once the right environment has been created everything can flourish. T8 focuses on supporting you to develop the mindset that is necessary to create the change you seek, to identify your goals, and to create a roadmap to achieve them. Reducing stress is often a starting point as it helps to improve energy, focus, and overall well-being. This is the desired place from which we can create conscious relationships at home, in our communities, and at work. Work with your Transformational Expert whether your goal is to fast track your career and financial goals or to balance your weight and get fit. Dive deeper, reach higher. Living a happy, healthy, and successful life encompasses many human dimensions, including mental, physical, emotional, social, spiritual, financial, environmental, and professional. At Transform8 we support all these elements for authentic life enhancement. "I believe that continual transformation and the search for growth is a natural human state; curiosity and creativity for what can be are what drives us forward. I want everyone to have access to the tools and knowledge to make their own transformation to the next level. A thriving individual leads to thriving teams, thriving communities, and a thriving world." - Maria Haggo, Founder & CEO Transform8 

Stay tuned to Transform8TV as we will be publishing more great videos with transformational experts. You can always share your questions or feedback at [email protected], we are always happy to hear from our community and audience.

Join us as we explore the essence of yoga, on and off the mat, with yogi Ranya Mahmoud. Discover the flow of movement in everyday life; how yoga can bring you into your authentic self and a simple breathing technique you can start tomorrow morning.  

Leading through a global pandemic and beyond into a new and unprecedented era is calling on leaders and their organisations to live and work differently, to make tough decisions about what really matters. To have a different type of conversation.    Drawing on over thirty years of working as Business Psychologists and Executive coaches, Anni Townend and Lucy Kidd share how leaders and their teams can bring more curiosity, courage, and care to these conversations to meet each other as human beings and cut through existing silos and hierarchies to connect to a bigger purpose and unleash the collective potential of the organisation.    Their Collaborative Leadership approach helps leaders to create a culture where everybody feels like they matter and can be themselves at work to bring their full potential to the business, to be truly engaged so that resourcefulness, creativity, and innovation can thrive even in times of challenge.   In this video, they share three key ways that leaders can start bringing more curiosity, courage, and care today.   

Are you struggling with the sudden changes this pandemic has brought into our lives? If yes, then here's our session with the prominent Psychologist and Consultant, Chantal Horton, on the importance of a Growth Mindset.

In this episode, we explore our immune system and how external and internal factors can influence it and the 3 ways to boost it naturally with our expert Rebecca Silver.

Are you feeling overly stressed and anxious? How are you coping with life changes? How does a strong immune system coupled with self-awareness of our emotional and psychological health help us heal and perform at a better level?

Our bodies are always talking its time that we raise the volume and listen to what it is saying to us. We all think that we thrive on higher and sustained levels of stress and the adrenaline that it puts into our system, even boasting about how we can get more done while sometimes ignoring things like proper sleep. The sustained high levels of stress, adrenaline, or anxiety have a big negative impact on our immune system.

In this very interesting talk with Rebecca, we also reveal 3 ways to boost your immune system and how to listen to your body and take steps towards a healthier and happier life.

Stay tuned to Transform8TV as we will be publishing more great videos with transformational experts. You can always share your questions or feedback at [email protected], we are always happy to hear from our community and audience

You can follow us elsewhere

http://www.transform8now.com

https://www.instagram.com/transform8now/

https://twitter.com/transform8now

https://www.facebook.com/transform8now 

https://bit.ly/transform8onyoutube

Tranform8 is a revolutionary platform for transformations that provides tools and experts to support individuals and corporations to unleash their potential. By looking deeper into the neuroscience and human psychology, we accurately identify goals and facilitate powerful breakthroughs for change.