Today’s episode covers some simple ideas and the introduction to meditation and how it can be implemented in your everyday life. I’ll be covering meditation sessions as well in the future.

Episode 8: Meditation Introduction

A Nickel For Your Thoughts is a micro podcast made by Creative Director Katum Litchford for people interested in creatively processing their thoughts, expression, and vision for the future. The main objective is for listeners to have a betterment of self and overall comfort ability with themselves in their lives.

We’ll be covering art in the world, poetry, and any subject matter that’s brought to the table. Well have segments like quote of the day and word of the day as well as favorites lists.

Education

Self-Improvement

A Nickel For Your Thoughts is a micro podcast made by Creative Director Katum Litchford for people interested in creatively processing their thoughts, expression, and vision for the future. The main objective is for listeners to have a betterment of self and overall comfort ability with themselves in their lives. We’ll be covering art in the world, poetry, and any subject matter that’s brought to the table. Well have segments like quote of the day and word of the day as well as favorites lists.

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Episode 8: Meditation Introduction

Episode 8: Meditation Introduction