Beyond The Session

Episode 8. Mindset


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In this episode I explore how our mindset is the one thing we have absolute control over- with practice. I look at how important it is to maintain some control during these uncertain COVID times and how we can do that by looking inward. What are the different types of mindset and how do we achieve them? How are they beneficial or how do they hinder us?
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Beyond The SessionBy Stephanie Dekker