The Vibration Fit Podcast

Episode 8: Navigating Negative Self-Talk & Embracing Worthiness


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Ever feel stuck in a loop of negative self-talk? Wondering why those inner doubts keep surfacing, no matter how much you’ve grown? In this episode, Jordan and Vanessa dive deep into the nature of self-talk, exploring how to break free from limiting beliefs and step into your full worthiness.

Key Takeaways:
🔹 Why negative self-talk feels so painful (hint: it’s because it’s not true).
🔹 How your thoughts shape your reality—and how to shift them in real time.
🔹 The Emotional Guidance Scale and why unworthiness ranks near the bottom.
🔹 A powerful tool to disengage from limiting beliefs (The A.U.R.A. Process).
🔹 How to embrace compliments and see yourself the way others see you.
🔹 Why self-worth isn’t based on achievements but on your inherent connection to Source.

Using personal stories, fun analogies (hello, RoboRock and Goddess Mode 🏹), and practical tools, Jordan and Vanessa show you how to replace limiting thoughts with empowering beliefs—no more “whack-a-mole” mindset!

By the end of this episode, you’ll have a deeper understanding of how to stop self-criticism in its tracks, activate your true vibrational frequency, and fully own your infinite worth. 🌟

🎧 Listen now and start shifting your self-talk today!

💬 We’d love to hear from you! What’s one thought you’re replacing with empowerment? Share in the comments or visit VibrationFit.com/Coaching to submit your own question like Lin did for this episode!

Together we're fine-tuning the process of conscious creation, and having a whole lot of FUN while doing it!

#ConsciousCreation #Worthy #SelfWorth #EmotionalGuidanceScale #VibrationFit #TheJordanAndVanessaShow

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The Vibration Fit PodcastBy Jordan & Vanessa Buckingham