Things are feeling a little more rough this week, and Sarah and Sam try to break down some of their feelings of discomfort. They sort through this and talk about panic attacks, feeling like a teenager as an adult, wanting to be seen, how everyone is a mess, anxiety themes that those in their 20s and 30s experience, identifying yourself by your flaws, giving yourself credit when it is due, the power of perception, Sarah's car breaking down, and treating yourself the way you deserve to be treated. @thesmallangsty