Alcoholism doesn’t just affect the person who drinks. It also affects that person’s children and grandchildren.

When you grow up in a dysfunctional family, you emulate what you learned as a kid.

There is hope. You can learn a new way.

Today’s tip:

From my elementary school teacher: Play some classical music, close your eyes, and take a crayon and just draw. Enjoy being free!

Want to learn more? Check out the Let Go and Be Free book series.

I’m not a medical expert. If you need help, please reach out to a medical professional.