Today I’m speaking with Phoebe Taylor. 

Phoebe is a Professional Bodybuilding Athlete earning her Pro Card as a Professional Fitness Competitor and also has multiple first place awards across the sport. She’s been able to use her years of experience and knowledge from bodybuilding and courses in personal training, health & nutrition to become an incredible Health & Fitness coach with a great track record of success and results. 

In this episode Phoebe shares her story of how she was able to overcome mental and physical struggles with her relationship with food, depression, PCOS, drugs, alcohol and how she is now able to reflect on those events and experiences as fuel and motivation towards treating herself with more kindness and compassion that inspires her mission of helping people not only achieve their health and fitness goals but also the mindset that can change their lives. 

I’m really excited to share this episode with you so tune in and I hope that you enjoy.

WEBSITE:
https://phoebecoaching.com.au/

YOUTUBE:
https://www.youtube.com/channel/UCyIC8mrAVRyVdxj1qmEbCuA

FACEBOOK:
https://www.facebook.com/phoebetaylorfitness/