By Troy Maylin
The podcast currently has 10 episodes available.
Today I’m speaking with Johnny Pawliw.
Johnny is a man full of energy, motivation and inspiration and is able to translate that not only into his personality but also into his fitness and coaching.
He’s a Les Mills Reebok Athlete, presenter performance coach and also a group fitness manager for an Australian wide health and fitness club.
In this episode Johnny takes us through his journey of how he become the motivational athlete he is today and the challenges he faced growing up battling with weight issues, bullying, relationships, and aligning himself towards his true sexuality and becoming his most authentic self, helping him to have such a great influence on people that he now has around him today.
This is an amazing episode and I’m excited to be sharing with you.
Tune in and I hope that you enjoy.
INSTAGRAM:
https://www.instagram.com/johnnypawliw/?hl=en
https://www.instagram.com/boltmovement/?hl=en
FACEBOOK:
https://www.facebook.com/johnny.pawliw
Welcome to the show Ben Clarke.
Ben is a dear friend and a man with a massive heart.
He is a great teacher in all thing’s personal development, yoga and spirituality. He runs his own business “Empowered Academy” delivers a wide range of trainings and services from certifying coaches across multiple modalities such as NLP and Hypnotherapy, and also hosting events and immersions across Australia and Bali that help people not only breakout of their environment but also going that next level deep within themselves to breakthrough layers of limitations that stop us from living our best lives.
However, Ben wasn’t always like this and in this episode, Ben shares his journey of how he went from being a money hungry businessman who was chasing the material dream but found himself in a state of fatigued, depressed, hundreds of thousands of dollars in debt into probably one of the most loving, compassionate, giving and empowering people I know.
This episode goes deep and Ben has an incredible story telling gift that makes you feel a part of the journey, so strap yourself in. I know you’re going to like this episode, please enjoy!
WEBSITE:
https://empoweredacademy.com/
FACEBOOK:
https://www.facebook.com/BenClarkeEmpowered/
INSTAGRAM:
https://www.instagram.com/ben_clarke_empowered/
Today I’m speaking with Phoebe Taylor.
Phoebe is a Professional Bodybuilding Athlete earning her Pro Card as a Professional Fitness Competitor and also has multiple first place awards across the sport. She’s been able to use her years of experience and knowledge from bodybuilding and courses in personal training, health & nutrition to become an incredible Health & Fitness coach with a great track record of success and results.
In this episode Phoebe shares her story of how she was able to overcome mental and physical struggles with her relationship with food, depression, PCOS, drugs, alcohol and how she is now able to reflect on those events and experiences as fuel and motivation towards treating herself with more kindness and compassion that inspires her mission of helping people not only achieve their health and fitness goals but also the mindset that can change their lives.
I’m really excited to share this episode with you so tune in and I hope that you enjoy.
WEBSITE:
https://phoebecoaching.com.au/
YOUTUBE:
https://www.youtube.com/channel/UCyIC8mrAVRyVdxj1qmEbCuA
FACEBOOK:
https://www.facebook.com/phoebetaylorfitness/
Travis is a Business and Life Coach who is a true example of how living a life full of adventure, travel, and following your intuition and curiosity can lead to passion and total self-discovery.
Travis shares his journey, major breakthroughs, and life experiences that have led him down the path he is on today and living a life where he is helping and inspiring people all around the world reach their potential.
Travis is the Author of the book “The Adventure of Purpose” that goes deeper into mastering your own adventure of self-discovery and finding purpose. Travis has recently released the E-Course “The Morning Nudge” to help bring some wisdom and powerful inquiry to give you a caffeine boost for the soul every morning.
I had SO MUCH FUN doing this interview with Travis so I’m really excited to share this episode with you so I hope you enjoy!
Don’t forget to SUBSCRIBE, LIKE, and COMMENT below.
If you would like to reach out and learn more about Travis Barton you can find him at:
WEBSITE:
https://www.travisbartonlife.com/
YOUTUBE:
https://www.youtube.com/channel/UCC2JWHCrK0z6qTU447tdOiA
INSTAGRAM:
https://www.instagram.com/travbarton/
FACEBOOK:
https://www.facebook.com/TravisBartonLife/
Emotional eating habits are one of the most common habits that we adopt when trying to suppress our emotions or find a way to comfort ourselves when we are in a state of sadness, loneliness or boredom.
In this video I break down HOW we adopt habits, WHY we adopt habits, and HOW you can break down your habits into bite sized and logical patterns so you can begin to identify and dissolve your emotional and comfort eating habits.
You are NOT your habits!
Full video available on youtube:
https://youtu.be/2VnGj0NZu8c
Website:
www.troymaylin.com.au
Spotify:
https://open.spotify.com/show/18a8emnawHzXMkZbXFnJQK?si=4nUhCfyySxCMm2S9a11Few
Apple Podcast:
https://podcasts.apple.com/ke/podcast/mindset-matters-the-troy-maylin-podcast/id1530718914
Aaron Abke is a self-empowerment and spiritual teacher helping people free their mind, empower their heart, and expand their consciousness. Aaron has an incredible gift of being able to identify and bring peace to the stress we can take on in life and dissolve the limitations we put on ourselves.
Aaron uses his ability of interpreting the spiritual teachings from "The RA Material: The Law of One", "A Course In Miracles" and other philosophical teachings to bring clarity to the unconscious mind, the ego and the spiritual body, and how we can apply and integrate them all into our everyday lives to live in a world of peace, love and compassion.
In this interview Aaron shares his story of how he was raised in a christian community, his difficulties and struggles going through a divorce and how he dealt transitioning from modeling and bodybuilding into spiritual practices and awakenings. Aaron also explains how he was able to reframe his mindset and overcome his experiences of depression, feeling lost and having to rebuild his life, and ultimately how he was able to find his path towards contribution, fulfillment and purpose.
I'm extremely excited and grateful to share this interview and Aaron's story with you.
If you would like to reach out and learn more about Aaron Abke you can find him at:
WEBSITE:
https://www.aaronabke.com/
YOUTUBE:
https://www.youtube.com/aaronabke
INSTAGRAM:
https://www.instagram.com/aaronabke/
FACEBOOK:
https://www.facebook.com/aabke
I met Darcia at my local Brisbane Crossfit gym and learnt that she was not only an awesome personal trainer competing in bodybuilding and multiple crossfit games across the globe, but she is also an Emotional Intelligence and Resilience Coach mentoring and empowering people all around the world who have grown up in the shadows of domestic violence live a more happier, authentic and passionate life.
“My mission is to end the cycle of domestic violence in Australia. To achieve this, I will continue to share lessons from my own background to empower others to take ownership of their lives, regardless of what may have happened in the past. With the right plan and support network in place, people are free to embrace the journey and live a life of passion, happiness and love.” - Darcia Leonard
Darcia is able to connect with people by sharing her life story and experiences of growing up with family and domestic violence, and applying her skills, knowledge and passion for the health and fitness industry, competitive sports and personal development.
The work she has done and people she has helped and is continuously doing on a wide scale is just incredibly inspiring and comes from a place of great love and compassion.
Darcia has also published the book “Beauty In Strength; Growing Beyond Family Domestic Violence” that has taken her around Australia for book signings and furthermore touching the hearts of many people who understand the effects of Family Domestic violence.
I'm extremely excited to connect with Darcia and share her story with you, and to also be raising the awareness of domestic violence and the impact is is having on many people’s lives.
If you want to learn more about Darcia - you can reach out and learn more at:
Website:
https://www.beautyinstrength.com.au
Website - Book: Beauty In Strength; Growing Beyond Family Domestic Violence
https://www.beautyinstrength.com.au/store/Book-Beauty-In-Strength-Growing-Beyond-Family-Domestic-Violence-p142612092
Facebook:
https://www.facebook.com/darcia.ondrovcik.5
Instagram:
@darsha.mia
Mitchell Villani is an Iridologist, Health Coach, and a detox and fasting guru! Mitch has a unique way of helping, contributing and engaging with people that makes you feel supported, motivated and like opportunities are around every corner!
Mitch is an incredibly inspiring man who went from being the kid who was picked on and beaten up at school to being an elite athlete and one of Australia’s best hockey players competing across the world. Mitch had a huge impact and earned a lot of respect from how he played the game.
However, unfortunately after multiple injuries and shoulder reconstructions he found himself in a position of constant chronic nerve pain which then began to take effect on his mental state which found himself being diagnosed with depression. Mitchell continued to experience greater health problems in which one of the only ways he could make it through the agonizing days was to turn to pain medication drugs.
As the years went on Mitch needed to come to make some decisions and was faced with limited options with being told that a high risk spinal surgery was potentially being the best option with a 1 in 4 odds of potentially becoming paraplegic. But it wasn’t over and in one last search for an alternative solution, Mitch was dragged to one holistic health seminar by his Mum which completely turned everything upside down. His beliefs were shaken, a new path emerged and he was put on a path towards healing.
Mitch’s experience inspired him to begin to dedicate himself to contributing his love and passion of healing into helping others do the same and has a good list of transformations to show for it!
To learn more about Mitchell and connect with him, below are some links where you can reach him:
https://www.facebook.com/mitchell.villani
https://www.facebook.com/MitchellVillaniLiveDifferent/
http://www.mitchellvillani.com/
https://www.instagram.com/mitchellvillani/
Thank you so much for watching. Please feel free to like, subscribe and leave your thoughts and feedback in the comments section.
Hope you enjoyed this episode and I’ll see you again soon!
Troy Maylin
Jessica Quirkes is a Holistic Health Coach and Integrative Nutritionist and has a passion for helping people love and grow their bodies and heal from the inside out. She coaches people with a wide range of symptoms and conditions such as malnutritional, acne, eating disorders, gut health, chronic illness such as Lyme disease and mold toxicity and also provides exercise and spiritual guidance.
Jessica’s passion of helping others began from an unfortunate chain of events throughout her teenage years and manifesting throughout her early 20’s. At a young age Jessica had challenges with eating disorders, fatigue, extreme acne, anxiety, depression, and more conditions with her gut health, and after experiencing a traumatic car accident she then began suffering through more severe and erratic symptoms which than began her journey in holistic healing in which furthermore along the the path found herself being diagnosed with Lyme disease. She also found herself travelling over the country to find the help she needed and now continues to raise awareness of the disease that had impacted her life.
Even through all of her symptoms and bed ridden experiences from the impact of her health conditions, Jessica continues to have such an incredibly inspiring outlook on life and focuses her time and energy towards what’s truly important to her in life and also contributing to others through their challenges through her approach of holistic healing.
I’m amazed with what she has had to go through and her journey is just incredible! If you’re on your own path of healing the mind and body then this episode is for you!
To learn more about Jessica and connect with her, below are some links where you can reach her:
Website: https://www.loveyourquirkes.com/
Instagram:https://www.instagram.com/loveyourquirkes/
Youtube: https://www.youtube.com/channel/UCuRFSlOH2bLt4vAuvroXUrA
Thank you so much for watching. Please feel free to like, subscribe and leave your thoughts and feedback in the comments section.
Hope you enjoyed this episode and I’ll see you again soon!
Troy Maylin
The podcast currently has 10 episodes available.