<p>This is the third episode with tips for managing stress. Get your free Practicing Presence info-graphic at the <a href="https://positivelybeingwell.com/resources" target="_blank">Positively Being Well website</a>.</p>

This is the third episode with tips for managing stress. Get your free Practicing Presence info-graphic at the Positively Being Well website.

<p>This is the third episode with tips for managing stress. Get your free Practicing Presence info-graphic at the <a href="https://positivelybeingwell.com/resources" rel="noopener noreferrer">Positively Being Well website</a>.</p>

Episode 8: Practice Presence to Manage Stress

The Positively Being Well podcast is a place to explore wellness and well-being from a positive standpoint. We will venture into holistic well-being. Understand challenges that may come as you experience life transitions such as parenthood, career change, and aging. Gain insight into your own aspirations and strengths. Leverage these so you can lead a fulfilling, healthy life. Your host, Jeanne Troncao-Heath, has been a massage therapist for over 25 years, holds a Master degree in Counseling Psychology, and spent over 10 years as a psychotherapist.

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Episode 8: Practice Presence to Manage Stress

Episode 8: Practice Presence to Manage Stress