Welcome to or Welcome back to The Raw Rebuild Podcast.
I’m Melissa.
This episode has clips that were recorded inside active addiction, before treatment, before certainty, before safety.
It is not a recovery story told in hindsight. It is the sound of survival mid-collapse from inside the storm.
There is no resolution here. Only truth, spoken by a broken and hurting version of me
If you are still inside it, you are not weak. You are still breathing.
“Part II holds the decision. Take your time.”
One quiet but powerful move
The Raw Rebuild Podcast isn’t about titles, diagnoses, or who people say you should be.
It’s about who you are underneath the pain.
Some days we cry. Some days we laugh.
But every episode reminds you:
💬 You are not alone.
🛠️ Your story isn’t over.
❤️ And you are worthy of coming back to.
I’m still new to this. I don’t have it all figured out. But I know in my soul — this is what I’m supposed to do.
To turn my pain into purpose.
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© 2025 Melissa Tracy / The Raw Rebuild. All rights reserved.
This content may not be copied, distributed, or reproduced without written permission. These materials are based on personal lived experience and are meant for inspiration and reflection only. They do not replace professional mental health care.
Please consult a licensed provider for therapy or support. This is a space for truth, healing, and empowerment. Thank you for respecting the integrity shared here.
