
Sign up to save your podcasts
Or


In episode 8 I talk about pushing passed barriers.
I challenge you to a pushup exercise to experience the feeling of wanting to stop. I ask you to identify the thoughts you experience wanting to stop and the thoughts you experience to keep you going.
How do you keep the thoughts to keep you going at the forefront of your mind?
By Chris Pierce5
11 ratings
In episode 8 I talk about pushing passed barriers.
I challenge you to a pushup exercise to experience the feeling of wanting to stop. I ask you to identify the thoughts you experience wanting to stop and the thoughts you experience to keep you going.
How do you keep the thoughts to keep you going at the forefront of your mind?