On this weeks episode of the Stand In Me Podcast, Carmen and Stephanie talk Self Care and Soul Care. Debunking some of the mainstream ideas of Self Care and taking  it back to basics.  Discussing Self Care - Mind. Body and Soul. Hope this episode gives you permission to rest your body.

On this weeks episode of the Stand In Me Podcast, Carmen and Stephanie talk Self Care and Soul Care. Debunking some of the mainstream ideas of Self Care and taking it back to basics. Discussing Self Care - Mind. Body and Soul. Hope this episode gives you permission to rest your body.

On this weeks episode of the Stand In Me Podcast, Carmen and Stephanie talk Self Care and Soul Care. Debunking some of the mainstream ideas of Self Care and taking&nbsp; it back to basics.&nbsp; Discussing Self Care - Mind. Body and Soul. Hope this episode gives you permission to rest your body. &nbsp;

Episode 8 - Self Care and Soul Care

Stand In Me was created as a movement to inspire women to reclaim self and embrace possibility through community and connection.

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Episode 8 - Self Care and Soul Care

Episode 8 - Self Care and Soul Care