<p>In this episode, we talk about different types of self-care. I also talk about taking the first step in your journey for self-care. I Am Resilience and so are YOU!</p>

In this episode, we talk about different types of self-care. I also talk about taking the first step in your journey for self-care. I Am Resilience and so are YOU!

Episode 8: Self Care

This podcast is about being vulnerable and talking about topics that make us uncomfortable. It is about taking a journey with each other and talking about going from rock bottom and where the path goes from there. My name is Resilience because no matter what life throws at me, I keep going. I am Resilience and you are too.

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Episode 8: Self Care

Episode 8: Self Care