In this episode, Yoga Teacher and Health Coach talks about her journey around nutrition and wellness, emotional connections and the importance of nourishing our minds and bodies for inner peace

Episode 8 - Stacey Murtagh

This podcast goes hand in hand with my book, The Wisdom of Wellbeing, which shares learning, tips and experiences through stories and poetry and if what we share together can help and inspire others, that would be a gift for everyone! Hosted by Catherine Murnin Recorded in Granite Podcast Studio Music Credit: Pixabay

Society & Culture

Health & Fitness

Mental Health

Relationships

This podcast goes hand in hand with my book, The Wisdom of Wellbeing, which shares learning, tips and experiences through stories and poetry and if what we share together can help and inspire others, that would be a gift for everyone! Hosted by Catherine MurninRecorded in Granite Podcast StudioMusic Credit: Pixabay

This podcast goes hand in hand with my book, The Wisdom of Wellbeing, which shares learning, tips and experiences through stories and poetry and if what we share together can help and inspire others, that would be a gift for everyone! Hosted by Catherine Murnin Recorded in Granite Podcast Studio Music Credit: Pixabay

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Episode 8 - Stacey Murtagh

Episode 8 - Stacey Murtagh