Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.

In this episode, Lissa shares all that she's learned about self nurture and supporting herself through hard days, including two questions she relies on to care for herself and how to opt out of the emotional addiction cycle.

Until next time, let's glow!

www.lissayanak.com