Join Ell and Sammie on Coach with Candour for an insightful episode delving into the importance of personalised coaching. While the initial plan was to focus solely on training and its implications on health, Ell and Sammie explore broader themes.

In the heart of the episode, they discuss the significance of adjusting approaches to each client's unique needs. They emphasise how personalisation is crucial for success in health or weight loss journeys. Additionally, they share valuable insights on what factors to consider when selecting a coach tailored to your individual needs. Tune in for a thought-provoking conversation that highlights the transformative power of personalised coaching.