Becky interviews Cari about being an Upholder from Gretchen Ruben’s Four Tendencies. Cari shares how she is able to meet inner and outer expectations.  
She addresses some of the strengths and weakness of upholders and helps us understand this way of seeing the world a little better.

Becky interviews Cari about being an Upholder from Gretchen Ruben’s Four Tendencies. Cari shares how she is able to meet inner and outer expectations. She addresses some of the strengths and weakness of upholders and helps us understand this way of seeing the world a little better.

Becky interviews Cari about being an Upholder from Gretchen Ruben’s Four Tendencies. Cari shares how she is able to meet inner and outer expectations. &nbsp;
She addresses some of the strengths and weakness of upholders and helps us understand this way of seeing the world a little better.

Episode 8: The Upholder with Cari Ludlow

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where you can stop people pleasing and pretending. Regain your sense of self, learn to set boundaries, and create the meaningful relationships you've always craved.

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Episode 8: The Upholder with Cari Ludlow

Episode 8: The Upholder with Cari Ludlow

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