Today’s episode is going to be all about Training, Nutrition, Mindset, & Consistency when it comes to getting abs. 

Along with me to talk about this topic is one of my good friends in the health & fitness space, he is well known for simplifying fitness and nutrition to help people achieve success and long term sustainability, he’s a boba tea protein sponsored athlete, runs a super successful online fitness coaching business like myself, andddddd - he’s overall an amazing guy: His name is Kyle Lam or as Instagram calls him: @Klam.fit.

I hope you guys can get some value from this one. If you do, please take a screenshot and share it to your Instagram story & tag me @Dom.monson!

Kyle Lam IG: @Klam.fit

Dom Monson IG: @Dom.monson