Imagine losing someone you loved with all your heart to suicide.

Imagine that person being your Dad. In todays episode, we talk about how on the 9th of April 2019 Vincent and his families lives changed forever.

Vincent talks about how he has adjusted to life without his dad, his time in the army, his amazing partner Ciona and her journey, which has been postponed, to the Tokyo Olympics and much much more.

I found it hard to not choke up in a few sections talking with Vinnie. He's a legend and you will love this episode with him.

For anyone who may be struggling with depression, anxiety or suicidal thoughts there are many places you may use to help ease the pressure.

https://livin.org/pages/get-help

http://lifeline.org.au

http://blackdoginstitute.org.au

http://headspace.com

#strength #ruok #changethestigmaformentalhealth

EPISODE DROPS 4.5.2020 at 5am on Apple podcast and Spotify or majority or your usual@podcast platforms

@vincentbell90