We've all heard the misinformation about food - sugar causes cancer, aspartame causes cancer, don't eat carbs, eat a low inflammation diet if you want to lose weight in menopause...How do we weed through it all? One thing that we do know is weight gain after cancer is common, but the key is to only listen to your medical team and your body, and it's no. One. Else's. Business. Luba Sasowski, founder of skin brightening line Bryght and diagnosed with breast cancer in 2020, joins me as co-host for this episode.

You can find Luba and Bryght at https://bryghtenup.com/

Find me at http://www.jenrozenbaum.com and my book "What the F*ck Just Happened? A Survivor's Guide to Life After Breast Cancer" at https://jenrozenbaum.com/reconstruction/

And don't forget to buy me a coffee at https://www.buymeacoffee.com/jenrozenbaum

Produced by Vanessa Hennessey.