Do you find yourself overeating and unable to lose fat or in some cases gaining weight? Then this podcast is for you. If you're apprehensive about increasing your calories then this is also for you! Any questions holla at me.

Do you find yourself overeating and unable to lose fat or in some cases gaining weight? Then this podcast is for you. If you're apprehensive about increasing your calories then this is also for you! Any questions holla at me.

Do you find yourself overeating and unable to lose fat or in some cases gaining weight? Then this podcast is for you. If you're apprehensive about increasing your calories then this is also for you! Any questions holla at me.

Episode 8 -  Why Should You Be Eating More to Stop Overeating?

Hosted by MNU Certified Nutritionist - Sky Elizabeth. This podcast aims to challenge all the nutribollox that floats around on the big bad web and help you understand where you should be focusing your time and energy and where you really shouldn't. Sky is a female only coach however this podcast is useful for anyone wanting to unpick the world of nutrition with science and critical thinking.Contact: IG @skyelizabethnutritionEmail: contact@skyelizabethnutrition

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Episode 8 - Why Should You Be Eating More to Stop Overeating?

Episode 8 - Why Should You Be Eating More to Stop Overeating?