Hi friends, we’re coming at you this week straight from the Q! Given social distancing guidelines, we’re going to keep bringing you some solo check-ins for the next few months. We hope you can relate and enjoy them!

Today, we’re talking about wellness during quarantine, and how our perspectives have completely shifted. We also chat through some things we’ve doing for self-care (that are SO much more simple than things we were doing pre-COVID).

As we mentioned in our last episode, we’re thinking about all of you. If you need support or just someone to talk to - reach out!!

As always, you can find us on Instagram @DetoxandChillPodcast and on our website. You can also join our *Super Exclusive* Facebook Group here!

Sending love!

Xoxo,

Meg & Beck