What is your relationship with work?

Is it a healthy one?

Or do you throw yourself into your work in order to validate your own worthiness?

Why do we overwork ourselves? And is it common for those of use who grew up in dysfunctional families with substance abuse and addiction to use work as a means to try and save ourselves?

In this monster episode, we'll go through this complex and difficult topic.

Resource:

"The Good Enough Job: Reclaiming Life from Work" by Simone Stolzoff 

More Information about Let Go and Be Free:

Want to learn more about Let Go and Be Free? Check out the Let Go and Be Free book series or 30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics.

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I’m not a medical expert. If you need help, please reach out to a medical professional.

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