WELCOME TO SEASON 3 OF THE SPIRITUALLY QUEER PODCAST W. JANE LYON 🌈
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Today’s Episode: How Meditation Changed my Life and Why it Will Change Yours
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TW: Eating Disorders, Self-harm, Suicidal Ideation.
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In today’s episode we rewind back to ten years ago when I first learned about mediation from a book and how it literally saved my life. This small notion led me to a full conversion to Buddhism, sitting in front of masters in Nepal, chanting in Tibetan with nuns and becoming a passionately driven meditation teacher myself. I walk you through every part of how learning to meditation not only stopped me from unaliving myself - but also how it miraculously healed my body in a way that no amount of treatment or medication could have. You’ve been warned, I get extremely passionate in this episode because I’m so done with my people settling for mediocrity.
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Join Meditation Mastery - we start Monday, November 20th.
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IG: @Dakiniinabikini
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