In this week’s episode of The Mental Matchup, Kat and Schuyler speak with Ky Lane. Ky grew up in Maryland and fell in love with the sport of lacrosse. During the episode, Ky opens up about his intrusive thoughts, the importance of prioritizing your own happiness, and his efforts to get his friends to open up about their feelings. Ky is currently a social media influencer and pursuing his acting career. We are so grateful to have him on the podcast to share his experience and wisdom with our audience!