On this episode of Grapplers Talk, i sit down with Mike Piekarski, better known as Doctor Kickass, a Doctor of Physical Therapy, Combat Athlete Performance Coach, Former Pro MMA fighter, and Brazilian Jiu-Jitsu black belt.

Mike Brings a rare Combination of clinical expertise and real combat experience. We dive deep into:

• Injury prevention and recovery strategies for BJJ athletes
• The truth about common grappling injuries.
• How strength and conditioning should be tailored for jiu-jitsu and mma

Whether you're a BJJ competitor, or a MMA fan interested in the science behind performance, this conversation will give you tools to train smarter and recover faster.

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