Mike runs his mouth about turning 30, childhood birthdays as a triplet, and why adult life starts to feel slightly out of sync.

From cupcake logistics and snow days to workout routines falling apart and learning new rhythms at work, Mike reflects on how routines drift and priorities change as you get older.

Because life doesn’t actually fall apart — sometimes it just falls out of rhythm.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.