The LNBE Podcast

Mike runs his mouth with Olivia about a night out that turned into a full people-watching experience, starting with someone complaining about a single breadcrumb and then asking to move tables because it was “too cold.” That moment kicks off a conversation about restaurant behavior, entitlement, and how attitudes in more affluent areas can shape the way people treat others in service. From there, they break down their own experiences working in the industry, the difference between being served and treating someone like a servant, and how that mindset develops over time. They also flip the perspective with a brutal brunch experience to talk about when bad service actually deserves the frustration, yet how both sides can feed into the same cycle. It’s part rant, part real talk, and a reminder that a little awareness goes a long way.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.

Mike runs his mouth about a weekend reset in Rhode Island, sticky dive bars, Newport mansions, and why perspective can change everything.

From wondering how rich people actually live… to realizing not everything is as “bad” as it feels… to hearing about a friend losing everything in a house fire—this episode shifts from funny observations to a reminder that sometimes you just need to zoom out.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.

Mike runs his mouth about that weird space where nothing is going terribly wrong… but you still can’t relax.

From overthinking simple emails at work to realizing he’s been conditioned to expect things to fall apart, this episode unpacks what it feels like to always be a little on edge — even when things are technically fine.

He gets into feeling behind at 30, the constant noise of everything going on in the world, why “don’t get too comfortable” might be messing you up, and why it’s so hard to actually enjoy things when you’re always waiting for the next problem.

If you’ve ever felt like you’re just waiting for something to go wrong… yeah, this one’s for you.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.

Mike runs his mouth about how much of our day is spent buying time—scrolling, sitting in your car, standing in the shower replaying conversations, and pretending to be productive just to avoid what’s actually sitting over your head.

He gets into fake productivity, mental exhaustion, losing momentum, and how you can know exactly what would help and still not do it—realizing it might not be laziness, just a lack of clarity.

From shower comebacks to opening the fridge like it’s gonna fix your life to surviving a normal work week, it all comes back to the same thing: you’re not stuck—you might just be stalling because you don’t have the answer yet.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.

Mike runs his mouth about age gaps, bad timing, and why dating and work somehow feel exactly the same.

He breaks down how being on different timelines can make relationships feel off, why unclear expectations at work make you feel like you’re constantly guessing, and how trying to “catch up” in life can lead to forcing the wrong decisions.

From dating dynamics to job frustration to feeling behind in your late 20s, this episode connects it all into one idea: maybe it’s not that something’s wrong… maybe you’re just not there yet.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.

Mike runs his mouth about turning 30, childhood birthdays as a triplet, and why adult life starts to feel slightly out of sync.

From cupcake logistics and snow days to workout routines falling apart and learning new rhythms at work, Mike reflects on how routines drift and priorities change as you get older.

Because life doesn’t actually fall apart — sometimes it just falls out of rhythm.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.

This week, Mike talks about comfort — not sweatpants comfort, but the kind where you don’t feel braced all the time. Featuring dirty chai lattes, harmless debates that weren’t so harmless, and a realization that might explain more than he expected.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.

Mike is joined by Olivia and together they run their mouths about Valentine’s Day pressure, men performing for approval, steak knives at dinner tables, and why Bad Bunny might’ve delivered the most honest moment of the week.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.

Mike runs his mouth about hearing a new Def Leppard song, watching the Grammys, why some bands age gracefully while others fight their past, and how knowing who you are matters more than chasing relevance. From Metallica sellout labels to depression medication commercials, comfort, cappuccinos, and why consistency beats rigidity — this one’s about learning when to stay in your lane… and when it’s okay to veer.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.

Mike runs his mouth about snow panic, found-money football seasons, and why legacy isn’t frozen in time. From the Patriots’ improbable Super Bowl run to Bill Belichick’s complicated ending, and a body-positivity commercial that sparked a bigger conversation about health, denial, and adaptation — this episode is about what happens when reality changes… and whether we choose to adjust or pretend it didn’t.

If you would like to share your opinion, send an email to [email protected] and don't forget to follow me on Instagram and TikTok @thelnbepodcast.