In this week’s episode, I’m answering a question from a listener on overcoming her insecurities within her relationship. I get this question from women who say they feel jealous or envious about their boyfriend’s ex or his female friends. One thing about insecurity is this; it can only be cured by going INSIDE of yourself and getting curious. It’s important to ask yourself: “What is going on inside of me about this?”

Many of my clients will say that their boyfriends will accuse them of being “insecure” when in actuality, his behavior is crossing a boundary. You must be completely secure in yourself and your life to call him on his behavior in this case.

Jealousy and envy are normal emotions that we will all feel at one point in time or another. It’s when these emotions are running our lives and everything that we do that it’s time to go inside and heal. Take a listen to get some tips on how to do just that!