<p>This week we welcome back Dr. Kayce Rosen Grigel, ND to discussing the relationship between hormones and sleep along with tips and tricks you can utilize in your day-to-day.</p>

This week we welcome back Dr. Kayce Rosen Grigel, ND to discussing the relationship between hormones and sleep along with tips and tricks you can utilize in your day-to-day.

Episode 80: Unlocking Insomnia

Each week on Supplementing Health, we delve deep into the health and wellness space, with industry experts, touching on and applying evidence-based natural health strategies for your optimal health. These conversations are designed to empower people to live their best lives, naturally.

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Episode 80: Unlocking Insomnia

Episode 80: Unlocking Insomnia