Rewriting [Her]Story

Episode 81: Coping with Irritability


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Irritability is something we all feel at some point in time, the severity of it differs from person to person. In this episode Mari and Stef discuss what irritability feels like to them, their triggers, where they feel it in their body, as well as ways to deter it from worsening and self-preservation. Like, share, subscribe, rate and review!! We love you all so much!

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Rewriting [Her]StoryBy Stef

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