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Episode 81 Hugging: Is It Only About Feeling Good?
Episode 81 Hugging: Is it only about feeling good? In this episode, we will focus on the many wonderful benefits of hugging. It’s a long list, so hang on. Everything from lowering your blood pressure and decreasing inflammation to calming the mind and encouraging healing. Let’s go! So how many of you are huggers? Do … Continue reading "Episode 81 Hugging: Is It Only About Feeling Good?"
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By Karla Grove: Piano Playing Black Belt MomEpisode 81 Hugging: Is it only about feeling good? In this episode, we will focus on the many wonderful benefits of hugging. It’s a long list, so hang on. Everything from lowering your blood pressure and decreasing inflammation to calming the mind and encouraging healing. Let’s go! So how many of you are huggers? Do … Continue reading "Episode 81 Hugging: Is It Only About Feeling Good?"