The final episode of 2024 is here! Thank you all for your continued support, we both very much appreciate it.

Merry Christmas!

Socials and Merch

https://www.instagram.com/glynham1990

https://www.instagram.com/

conversations_on_karate

https://twitter.com/convokarate?s=21

https://www.facebook.com/conversationsonkarate

www.conversationsonkarate.com

Our training notebook! https://amzn.to/3zTtAwu

Our Merch! https://www.teepublic.com/user/conversationsonkarate

Buy us a coffee! https://www.buymeacoffee.com/KarateConvo

Music courtesy of https://www.purple-planet.com