What comes to mind when you envision a warrior?  Can a warrior armed with love, compassion, mindfulness, and the unbreakable spirit of a champion transform a world of chaos and trauma?

Today's PTSD and Beyond Podcast Episode 30 Stories in 30 Days features the founder, leader, and wounded healer at the heart of PTSD and Beyond, Dr. Deb Lindh.  

Dr. Deb Lindh has traveled the world on her journey in preparation for fulfilling her purpose as a wounded healer and mental health warrior.  Through her vast academic study that includes her Doctoral Dissertation on workplace stress, mindfulness based stress reduction and innovative measurement for Organizational Development and Employee Wellness, Dr. Deb set the foundation and path for her healing.  Dr. Deb embodies authenticity, leadership, and mindfulness in her work with organizations to create space for healing.  Dr. Deb has carried this compassionate warrior spirit throughout her career as an Amazon best-selling author, educator, entrepreneur, and podcast host and founder of PTSD and Beyond.  

In this episode, Dr. Deb shares how her own experiences with trauma and PTSD set the foundation to become a cycle breaker, legacy builder, wounded healer, and mental health warrior in the spirit of love, compassion, and kindness. Dr. Deb’s journey guides us on a “Hero’s Journey”  through PTSD and into the Beyond.

Connect with Dr. Deb at:

Web: DrDebLindh.com

email: [email protected]

Twitter: @DebraLindh

Instagram: @DrDebraLindh

LinkedIn: Debra Lindh