<p dir="ltr">"Injury Prevention" is a very popular clickbait social media trend. Of course it is, pain & injuries suck, and we'd all love to avoid them if at all possible. In this episode, we'll talk about why 'injury prevention' isn't actually a real thing, and what we should focus on instead.</p>

"Injury Prevention" is a very popular clickbait social media trend. Of course it is, pain & injuries suck, and we'd all love to avoid them if at all possible. In this episode, we'll talk about why 'injury prevention' isn't actually a real thing, and what we should focus on instead.

<p>"Injury Prevention" is a very popular clickbait social media trend. Of course it is, pain &amp; injuries suck, and we'd all love to avoid them if at all possible. In this episode, we'll talk about why 'injury prevention' isn't actually a real thing, and what we should focus on instead.</p>

Episode 82 - Can We Actually Prevent Injuries?

Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.

Health & Fitness

Education

Self-Improvement

Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength &amp; mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.

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Episode 82 - Can We Actually Prevent Injuries?

Episode 82 - Can We Actually Prevent Injuries?

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